In the event you’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, it’s essential to take a look at this straightforward as might be recipe for Apple Cinnamon Oatmeal with Pistachios. This scrumptious, tremendous straightforward apple cinnamon oatmeal recipe incorporates protein, slow-digesting carbohydrates, and wholesome fat—the proper system for a breakfast that can hold you feeling glad till lunch! My Apple Cinnamon Oatmeal with Pistachios relies on only a few easy complete plant meals—oats, apples, and cinnamon. With solely 4 components, you’ll be able to whip up this sugar-free oatmeal recipe within the microwave in solely 2 minutes! It’s the proper “meal-in-a-mug”, “microwaveable mug”, or meal prep recipe too. Simply make this recipe as in a single day oats in a mason jar and tote it alongside for a to-go breakfast the following morning.
Is Oatmeal Vegan?
Sure, all easy complete types of oats are vegan. Oats are easy complete grain meals; they’re grown as a crop in fields, the place they’re dried and harvested. Then they’re sorted and the processed each so barely, similar to rolling them into oats or chopping them into metal lower oats. This recipe requires quick-cooking oats, that are partially cooked earlier than they’re bagged to chop again in your cooking time at house. The one time oats aren’t vegan is that if they include added components, similar to milk merchandise, within the product formulation.
Whereas this recipe is scrumptious with apples as a fall or winter time cereal, you can too swap out one other seasonal fruit, similar to berries, peaches, and persimmons. Plus, you should utilize metal lower oats or rolled oats on this recipe; simply prepare dinner it over the range or improve the microwave time as wanted.
Description
In the event you’re on the lookout for a scrumptious gluten-free vegan oatmeal recipe with oatmeal toppings wholesome and past, it’s essential to take a look at this straightforward as might be recipe for Apple Cinnamon Oatmeal with Pistachios.
- In a big microwavable cereal bowl (about 2 cup dimension), add chopped apple, oats, water, and cinnamon and blend.
- Place in microwave, cowl with a plate or microwave cowl, and prepare dinner for 2 minutes.
- Prime with pistachios. Serve instantly. Makes one serving (about 2 cups).
Notes
Might use rolled oats or metal lower oats on this recipe and prepare dinner it over the range or microwave till tender. For metal lower oats, use 1/4 cup. You may as well use this recipe for in a single day oats, mixing all components right into a mason jar and chilling in a single day.
Serve this recipe together with your favourite plant-based milk, if desired.
- Prep Time: 5 minutes
- Cook dinner Time: 2 minutes
- Class: Breakfast
- Delicacies: American
Vitamin
- Serving Dimension: 1 serving
- Energy: 267
- Sugar: 12 g
- Sodium: 12 mg
- Fats: 6 g
- Saturated Fats: 1 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 7 g
- Ldl cholesterol: 0 mg
Key phrases: apple cinnamon oatmeal, vegan oatmeal, is oatmeal vegan, oatmeal toppings wholesome
For extra oatmeal recipes, take a look at a few of my favorites:
Carrot Cake In a single day Oats
Savory Oatmeal with Spinach, Mushrooms, and Tofu
Vegan In a single day Oats with Figs and Walnuts
Wholesome Path Combine Selfmade Oatmeal
Strawberry Banana Coconut Baked Oatmeal
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