Love hen salad? On this publish, we’re sharing our go-to hen salad recipe + 4 totally different hen salad recipes so that you can strive utilizing shredded hen, a Greek yogurt sauce, and totally different add-ins.
What’s in hen salad?
Traditional hen salad is often made up of shredded hen breast, celery, onion, grapes, mayo, and lemon juice.
Is hen salad wholesome?
Hen salad is excessive in protein and usually low in carbohydrates making it a wholesome recipe possibility.
Easy methods to Make Hen Salad
MAke/Shred Hen
Each good hen salad begins with shredded hen. Be happy to make your personal or purchase store-bought.
If you happen to make your personal, ensure that to sit back the hen earlier than mixing it with the remainder of the elements.
Methods to Make Shredded Hen for Hen Salad
Today, it’s fairly straightforward to seek out store-bought shredded hen. Nonetheless, should you’d prefer to make your personal, listed below are a couple of methods to make shredded hen:
Add-Ins
We’re all about add-ins with regards to hen salad. Our traditional hen salad recipe requires:
- apple
- pink onion
- celery
- craisins
Yogurt Hen Salad Sauce
Our favourite hen salad is made with a Greek yogurt base for additional protein and a handful of different scrumptious flavors together with lemon, honey, and spices.
Combine
Mix the shredded hen, add-ins, and Greek yogurt sauce in a big bowl.
Easy methods to Serve Hen Salad
We love hen salad as a result of you may serve it in quite a lot of alternative ways to actually hold mealtime fascinating.
Mason Jars: add your favourite greens to the underside of a mason jar and high it with a serving of considered one of these hen salad recipes! Screw the highest on and also you’re able to go.
Bento Packing containers: Glass bento bins are the newest craze and a genius strategy to pack these hen salads for on-the-go. Add a serving of hen salad together with extra veggies, fruit, and your favourite crunchy for a balanced meal prep lunch.
Wraps: Are you a hen salad wrap fan? The excellent news is, all 4 of those recipes are deliciously wrapped inside your favourite tortilla! Add some greens and some other add-ins your coronary heart wishes, a serving of hen salad, and also you’ve acquired an epic wrap able to eat! Professional tip: we discover that traditional white tortillas wrap the most effective and would keep away from utilizing corn tortillas.
Storage
Retailer hen salad in an hermetic container for as much as 5 days.
If you happen to LOVE wholesome hen salad a lot that you simply’re searching for extra recipe inspiration, take a look at another Match Foodie Finds hen salad recipes under!
Wholesome Hen Salad – 4 Methods
Hold studying to seek out 4 superb wholesome hen salad recipes which can be oh-so flavorful and tremendous straightforward to make!
Southwest Hen Salad
Love southwestern flavors? Strive our more healthy southwest hen salad! It’s made with a citrus-infused southwestern yogurt sauce and slightly little bit of sizzling sauce to high issues off!
Traditional Wholesome Hen Salad
Our Traditional Wholesome Hen Salad with Apples is a traditional recipe made with a wholesome twist! It’s similar to Waldorf Hen Salad, however made with a scrumptious yogurt sauce, slightly little bit of honey, and lemon juice!
BLT Hen Salad
Please inform me you’re a BLT lover! This BLT Hen Salad is so yummy and wholesome too! The hen salad sauce is so yummy and made with yogurt, slightly little bit of ranch seasoning (secret ingredient) and lemon juice!
Creamy Pesto Hen Salad
Wholesome creamy pesto hen salad?! Uh, sure, please! Our pesto hen salad is made with traditional Caprese elements and a yogurt-based pesto sauce that you simply’re going to like!
Finest Hen salad
In search of the most effective hen salad recipe? Here is our go-to hen salad made with shredded hen, apples, dried cranberries, and a yummy sauce.
Prep:20 minutes
Prepare dinner:0 minutes
Complete:20 minutes
Substances
- 1 lb. cooked shredded hen breast
- 1 massive inexperienced apple finely chopped
- 1/4 cup finely diced pink onion
- 2 massive celery stalks finely diced
- 1/3 cup dried cranberries or Craisins
- 1 cup plain Greek yogurt any %
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- 1 teaspoon kosher salt
- floor pepper to style
Directions
-
Place shredded hen, inexperienced apple, pink onion, celery, and dried cranberries into a big bowl. Combine and put aside.
-
Create the sauce combining yogurt, lemon juice, honey, garlic powder, salt, and pepper.
-
Add sauce to the shredded hen combination and blend till mixed. Serve and luxuriate in.
Diet info
Energy: 195kcal Carbohydrates: 16g Protein: 28g Fats: 2g Fiber: 2g Sugar: 12g
