Episode 64 of the Match Mom Challenge Podcast is all about growing old backward and the way you’re by no means ‘too outdated’ or ‘over the hill’ for something!
In this episode, you’ll meet Match Mom Gayla, a spouse, mom, and grandmother who’s about to show 70 years younger.
And we imply ‘younger’ as a result of, as you’ll quickly discover out, Gayla has been growing old backward whereas on the Match Mom Challenge!
Take heed to Gayla talk about her journey:
Not solely has she dropped properly over 30 kilos and gained new muscle, however she’s additionally noticing that her hair, previously a lovely silvery shade, is beginning to get darkish roots and reverting again to a earlier darker shade.
Plus, she’s feeling a lot extra vibrant and stuffed with vitality.
She’s snowboarding, maintaining together with her grandkids, shoveling snow, chopping wooden, and doing all of the Match Mom exercises.
Better of all, she’s discovered a sustainable way of life and way of life that works for HER.
It simply goes to point out you that we’re by no means ‘too outdated’ or ‘over the hill’ to take our life and well being again.
And we’re by no means too outdated to like how we glance!
In this episode, you’ll be taught:
- How her son’s successes with the Match Father Challenge led Gayla to the Match Mom Challenge.
- The lesser-known results and difficulties of dwelling at altitude.
- Why growing old backward isn’t only for Benjamin Button!
- The significance of accountability and help.
- The way to discover the diet and train that’s greatest on your particular person wants.
- And a lot extra!
So, if you wish to get essentially the most out of your well being and health efforts, take heed to this episode on growing old backward, take some notes, and take a look at FM30X!
What’s FM30X?
FM30X is an easy, sustainable, and particular weight reduction program that’s designed particularly for busy ladies over 40. With brief metabolic coaching exercises, an easy-to-follow meal plan, and an accountability group that’s there for you at each step, FM30X may help you lose 30, 40, and even 50+ lbs — even if you happen to’ve by no means picked up a weight in your life.
Click on right here to see what you get if you be part of the FM30X program immediately!
For those who cherished what you heard on the Match Mom Challenge Podcast, please comply with, charge, and evaluate it on Apple Podcasts.
REVIEW GIVEAWAY! WIN ONE MONTH’S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN
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Click on right here to take heed to Episode 64 and subscribe to the
Match Mom Challenge Podcast!
*Please know that weight reduction outcomes & well being modifications/enhancements range from particular person to particular person; chances are you’ll not obtain related outcomes. All the time seek the advice of together with your physician earlier than making well being selections. This isn’t medical recommendation – merely very well-researched information on growing old backward.
