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Home Healthy food

Lavash Bread Recipe | Diethood

Sabari by Sabari
February 14, 2023
in Healthy food
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Lavash Bread Recipe | Diethood
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Splendidly comfortable and scrumptious, lavash bread is the proper clean canvas for all of your spiced Mediterranean and Center Jap dishes. Made with solely six pantry staples, it’ll be in your desk in 20 minutes.

Several lavash in a kitchen towel.

Selfmade Lavash Bread Recipe

Easy but homey and flavorful, this fast lavash bread will probably be in your desk and served along with your favourite spiced meals in 20 minutes.

Made with pantry staples, it’s the proper flatbread recipe so as to add a little bit of custom to your weekday meals. Better of all, it doesn’t need to really feel like an entire bread-making journey. Full of cheats for an extremely easy dough and additional taste, this lavash is likely to be your entryway to home made flatbreads.

Simply ready upfront and frozen, holding a batch in your freezer for later will probably be a lifesaver— particularly on hectic weeks. After seeing how splendidly comfortable and flexible it’s, you’re by no means returning to store-bought ones once more.

armenian flatbread, also known as lavash, placed on a baking sheet.

What Is Lavash Bread?

Lavash is a flatbread, similar to naan or pita bread. It’s widespread within the Caucasian, Caspian Sea, and West Asia areas like Armenia and Turkey. It’s usually made in a “tandoor,” a conventional cylindrical clay and dirt oven the place the breads are caught to the partitions for baking. Lavash is comfortable and could be folded simply to make sandwiches and wraps. Additionally it is much less doughy and chewy than, say, tortillas and pita breads. 

The substances are easy: flour, water, yeast, sugar, and salt. Relying on the area, totally different aromatics and spices could be added to provide it additional taste. For probably the most half, nevertheless, lavash is comparatively plain as a result of it’s imagined to be paired with spiced Mediterranean and Center Jap meals.

Is Lavash Low Carb?

No. Lavash bread isn’t low-carb as a result of it’s made with wheat flour. It must be made with coconut flour, almond flour, Psyllium husk powder, or other forms of non-wheat flour for lavash to be low in carbohydrates.

Side-shot of stacked lavash.

What’s The Distinction Between Lavash and Flatbread?

Lavash is a sort of pita or flatbread, although flatbread is the class of this skinny bread itself. Lavash doesn’t essentially need to be leavened, however this recipe does make them additional fluffy. Remember the fact that all flatbreads could be spherical or oval-shaped with out being completely round or rectangular.

Lavash dough is rolled out thinly in order that, because it cooks, it puffs up with out turning into too dense. It’s served heat as a facet dish and is even used to wrap all kinds of meals in a naan or taco-like trend.

Ingredients for lavash.

Recipe Elements

This lavash solely requires 6 fundamental substances. Test the recipe card on the backside of the publish for full ingredient quantities.

  • Bread flour – All-purpose flour works too.
  • Salt
  • Granulated sugar – Please don’t use darkish brown sugar for this.
  • On the spot yeast – Lively dry yeast works too.
  • Water
  • Cooking spray

Simple Variations

You may make an extra three sorts of yummy lavash with a few aromatics, a change of liquid, and a unique flour.

  • Add extra taste. Flippantly brush the raw lavash with olive oil and sprinkle every bread with 1/2 tablespoon of finely chopped garlic and parsley on each side. Prepare dinner them as typical.
  • Use whole-wheat. Entire wheat flour will make your flatbread more healthy and provides it an earthier taste.
  • Add milk. Swapping the water for milk provides you with a a lot richer taste.
lavash armenian flatbread wrapped in a gray kitchen towel.

How one can Make Lavash Bread

Making lavash is sort of a cross between bread and tortillas. Give it a go!

  • Make the dough. Add all of the substances (besides the cooking spray) to a big mixing bowl. Stir every part collectively utilizing a picket spoon. When you get a unfastened dough, take away it from the bowl and place it on a calmly floured floor.
Whisking the dry ingredients.
Adding the water and mixing to form a loose dough.
  • Knead it. Knead the dough, urgent it away from you after which rolling it again in, for 7-12 minutes or till good and easy. If the dough is sticking to the counter an excessive amount of, add 1 teaspoon of additional flour at a time till it’s not sticky.
Kneading the dough.
Rolling the dough into a ball.
  • Let it relaxation. Roll the dough right into a ball. Should you press your finger into it, it ought to bounce again. Place it in a big bowl and canopy it with a clear kitchen towel or plastic wrap. Let it relaxation in a heat spot for 1-2 hours or till doubled in dimension.
  • Portion it. Take away it from the bowl and place the dough on a calmly floured floor. Part the dough into 6-8 even items. The extra items, the smaller your lavash will prove. Roll every bit right into a ball. Cowl them with a clear kitchen towel.
Dividing the dough.
Rolling the pieces of dough into little balls.
  • Flatten it. Use a floured rolling pin to flatten them out into massive circles. They need to be skinny, like tortillas or pasta. The thinner every lavash is, the extra pliable it will likely be as soon as cooked. Thicker lavash bread is simply as yummy however they don’t fold properly and take longer to cook dinner.
  • Prepare dinner it. Warmth a medium pan over medium warmth. Flippantly grease it with cooking spray. Place one lavash within the pan at a time. Allow them to cook dinner for 16-25 seconds on either side, or till calmly golden. Don’t allow them to burn.
Flattening the dough.
Cooking the flatbread.
  • Serve. Take away them from the warmth instantly and serve them heat.

Ideas for Making Armenian Lavash

With the following pointers, you’ll be making this fuss-free flatbread very quickly:

  • Velocity up the method. In case your dough isn’t rising, be certain that it’s in a heat-proof bowl. Then preheat the oven to 200˚F for 10 minutes and switch it off. Place the bowl inside (be certain that it’s not lined in plastic wrap) and let it rise with the residual warmth. It needs to be prepared inside 20 to 40 minutes.
  • Use scorching water. That is usually swapped for chilly or room-temperature water, however I don’t advocate it. The dough will probably be stiff, not supple. At all times use scorching water if you wish to keep away from any points with the dough.
  • Don’t use unrisen dough. By no means attempt to work with unrisen dough. The climate gained’t all the time be in your favor, however simply be affected person and let the dough rise. If it hasn’t risen, your bread will probably be stiff.
  • Test the yeast. At all times examine the expiration date in your yeast except you wish to spend hours ready for a dough that’ll by no means rise.
Several lavash in a kitchen towel.

Serving Strategies

This recipe is nice with Mediterranean and Arab-inspired sides and mains like baked hen or gentle salads. I like it with my Jennifer Aniston’s Bulgur Salad and shredded leftover Hen Marbella to make tasty tacos.

You can too pair it with my Spinach Artichoke Hen Breasts, Artichoke Hen, and Basic Baked Hen Items. For salad choices, attempt my Spring Vegetable Potato Salad with Lemon Dijon French dressing, Bacon, Crab and Avocado Salad with Inexperienced Onion Yogurt Salad Dressing, and Olives and Avocado Salad with Tomatoes and Feta Cheese.

Several lavash stacked on a baking sheet.

How one can Retailer

As soon as absolutely cooled, you possibly can retailer it at room temperature, within the fridge, or within the freezer for later.

  • At room temperature: place them in paper bag for as much as 2 days or in a paper towel-lined hermetic container for as much as 3 days.
  • Fridge: hold them in an hermetic container for as much as every week. In case it hardens and turns into somewhat stale, sprinkle them with a teaspoon of water earlier than reheating to assist soften them up.
  • Freezer: pop them right into a freezer-friendly bag or container. Freeze for as much as 6 months. Thaw them in a single day within the fridge earlier than reheating.

Reheat it by inserting the flatbread on a heat griddle or skillet for 1 to 2 minutes on either side or till comfortable and pliable once more. You can too sprinkle them with just a few drops of water and pop them into the microwave for as much as 20 seconds or till heat.

Extra Selfmade Bread Recipes

ENJOY!

Prep Time 15 minutes

Prepare dinner Time 10 minutes

Rising Time 1 hr

Complete Time 1 hr 25 minutes

  • Whisk collectively the bread flour, salt, sugar, and yeast in a big mixing bowl. Add the recent water and stir every part collectively utilizing a picket spoon.

  • When you get a unfastened dough, take away it from the bowl and place it on a calmly floured floor.

  • Knead the dough, urgent it away from you after which rolling it again in for 7 to 12 minutes or till good and easy.

  • Roll the dough right into a ball. Place it in a big bowl and canopy it with a clear kitchen towel or plastic wrap. Let it relaxation in a heat spot for 1 to 2 hours or till doubled in dimension.

  • Take away it from the bowl and place the dough on a calmly floured floor. Part the dough into 6 to eight even items. The extra items, the smaller your lavash will prove.

  • Roll every bit of dough right into a ball. Cowl them with a clear kitchen towel.

  • Then, working with one dough ball at a time, flatten them out into massive circles utilizing a floured rolling pin. They need to be skinny, like tortillas.

  • Warmth a medium pan over medium warmth. Flippantly grease it with cooking spray. Place one lavash within the pan at a time. Allow them to cook dinner for 15 to 25 seconds on either side or till calmly golden.

  • Take away them from the skillet and hold lined whereas cooking the remainder.

  • Serve heat.

  • Kneading: Historically, kneading the dough by hand is the best way to make genuine Lavash, however it’s also possible to use your mixer. Kneading in a mixer for two minutes is equal to kneading for about 10 minutes by hand. When completed kneading, the dough ought to really feel supple and comfortable however not sticky. 
  • Dough: Let the dough rise. If it hasn’t risen, the bread will probably be stiff. Additionally, all the time hold the dough balls lined whereas rolling out the remainder.
  • When the lavash is cooked, switch it to a plate and hold them lined whereas working with the remainder.
  • Taste: Add extra taste by calmly brushing the raw lavash with olive oil and sprinkling it with minced garlic and parsley.
  • Entire Wheat Flour: You need to use complete wheat flour, however use 50 p.c whole-wheat and 50 p.c bread flour to keep away from a dense consequence. 

Serving: 1 g | Energy: 175 kcal | Carbohydrates: 35 g | Protein: 6 g | Fats: 1 g | Saturated Fats: 0.1 g | Polyunsaturated Fats: 0.3 g | Monounsaturated Fats: 0.1 g | Sodium: 294 mg | Potassium: 61 mg | Fiber: 2 g | Sugar: 0.5 g | Vitamin A: 1 IU | Vitamin C: 0.01 mg | Calcium: 9 mg | Iron: 0.5 mg | Internet Carbs: 33 g

Dietary information is an estimate and supplied as courtesy. Values might range in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed information.



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