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Home Nutrition

More healthy Sugar Cookies | The Nutritionist Evaluations

Sabari by Sabari
February 20, 2023
in Nutrition
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More healthy Sugar Cookies | The Nutritionist Evaluations
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More healthy Sugar Cookies are made with white-whole wheat flour, and fewer sugar and butter however nonetheless style each bit as scrumptious!

Healthier Sugar Cookies

Vacation baking could be a lot enjoyable! A easy cookie like sugar cookies are enjoyable to embellish and minimize out into vacation shapes. These more healthy sugar cookies have much less butter than a conventional recipe and are made with white-whole wheat flour. They’ve approach much less sugar than many sugar cookie recipes as nicely. They’re great for anybody (my youngsters love them!) and are a more sensible choice than another heavier desserts.

In even higher information, the dough freezes nicely and could be loved everytime you need for contemporary baked sugar cookies anytime. Double or triple the recipe and freeze the dough to make into coronary heart shapes for Valentine’s Day or some other form you want. 

Healthier Christmas Sugar Cookies

Baking with white whole-wheat flour is a superb selection as a result of it’s increased in fiber and vitamins than all-purpose flour. It bakes identical to all-purpose flour and is lighter in coloration than common whole-wheat flour. The diminished quantity of butter utilized in these cookies retains the recipe decrease in saturated fats. They’re on no account a well being meals in any respect however is usually a lighter deal with possibility.

More healthy Sugar Cookies Elements

-White whole-wheat flour

-Salt

-Baking soda

-Butter

-Sugar

-Brown sugar

-Egg whites

-Vanilla

-Prime along with your selection of frosting and if you happen to like, sprinkles.

Healthy Sugar Cookies

Despite the fact that the cookies are decrease in sugar, nobody will be capable to inform when you high them along with your icing or frosting of selection. I made these sugar cookies with my youngsters and there have been no complaints about them being decrease in sugar or being more healthy. They’re a enjoyable exercise to do with youngsters or with any relations this vacation season. An exquisite custom. My youngsters have enjoyable mixing the elements, tasting the dough, rolling out the dough, chopping the cookies into shapes and after they bake, adorning them. Throw on some vacation music and have a good time.

This makes fairly a big batch. You may minimize it in half if you happen to solely need just a little little bit of cookies however I like to recommend making the complete batch and placing among the dough within the fridge if you cannot use it immediately.

Healthier Sugar Cookies

Yield: 20 cookies Writer: Amanda Hernandez

More healthy Sugar Cookies are made with white-whole wheat flour, and fewer sugar and butter however nonetheless style each bit as scrumptious!

Prep Time: 25 minutes Cook dinner time: 7-9 minutes Whole time: 32-34 minutes

INSTRUCTIONS

1. Combine collectively the entire elements in a big bowl along with your fingers. Combination could also be just a little crumbly

2. Take ball of dough, wrap in plastic wrap and refrigerate dough to make it simpler to roll out. Enable not less than half-hour to get chilly.

3. Preheat oven to 350 levels. Line 2-3 baking sheets with parchment paper.

4. Take two giant items of parchment paper and frivolously flour the insides of them. Place the ball of dough in between the 2 items of parchment paper (to stop sticking).

5. Roll the dough 1/4 inch thick and use any cookie cutters you want to chop out shapes. Place the minimize out cookie dough in your baking sheet. You might use to make use of a spatula to take away dough shapes from parchment to rigorously place on baking sheet.

6. Bake cookies for 7-9 minutes till the perimeters of the cookies are frivolously browned. Take away cookies from oven. Let cool. 

7. Frost cookies with no matter frosting and sprinkles you want. These cookies retailer nicely on the counter in a sealable container for about 5 days.

Get pleasure from!

Like this recipe? Try different cookie recipes:
Complete Wheat Chocolate Chip Cookies

Chocolate Peanut Butter Cookie Bars
More healthy Fudgy Brownies
Chocolate Cherry Oatmeal Cookies
Peppermint Chocolate Chip Skillet Cookie

Keep updated with updates from The Nutritionist Evaluations on Fb, Twitter, Pinterest. Instagram and emails proper to your inbox.

Vitamin Information
Servings: 20
Quantity per serving  
Energy 100
% Every day Worth*
Whole Fats 7.2g 9%
Saturated Fats 4.5g 22%
Ldl cholesterol 19mg 6%
Sodium 207mg 9%
Whole Carbohydrate 8.7g 3%
Dietary Fiber 0.5g 2%
Whole Sugars 5.6g  
Protein 1g

*Vitamin info don’t embrace frosting or sprinkles.

Healthy Holiday Sugar Cookies





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