In case your Shoppers are coming to you exhausted and burned out, you could wish to recommend a rejuvenating Himalayan salt stone therapeutic massage. This sort of therapeutic massage can induce rest, launch stress and assist a Shopper refocus on self care. Hold studying to be taught all concerning the rejuvenating advantages of a Himalayan salt stone therapeutic massage and why you could wish to add it to your listing of therapies.
What Is A Himalayan Salt Stone Therapeutic massage? | Advantages | Product Picks | Who Ought to Keep away from It | How To Carry out A Himalayan Salt Stone Therapeutic massage
What Is A Himalayan Salt Stone Therapeutic massage?
Himalayan salt is an iron oxide-based rock salt sourced from the Himalayan Mountains, which stretch from Afghanistan to Bhutan in South Asia. It’s well-known for its stand-out pink colour and wealthy mineral content material, together with excessive ranges of magnesium, calcium and potassium.
In skincare, Himalayan salts are used as exfoliating scrubs throughout facials to buff the complexion and through physique therapies to clean pores and skin everywhere in the physique whereas enhancing circulation and offering rest. They’re additionally used to carry out a Himalayan salt stone therapeutic massage. Estheticians use heated salt stones and place them on varied factors throughout the physique resembling on the legs, again and toes. They glide the salt stones over the physique to warmth the muscle tissues, improve blood stream and launch stress. The esthetician can customise the therapeutic massage utilizing completely different strategies resembling set off level remedy, Swedish therapeutic massage or deep tissue therapeutic massage.
Advantages Of Himalayan Salt Stone Therapeutic massage
One main good thing about this therapeutic massage is an enchancment within the pores and skin’s look. The mineral content material in Himalayan salt supplies exfoliation and improves circulation, leaving the Shoppers’ pores and skin wanting clean and smooth.
As this therapeutic massage makes use of heated salt stones, Himalayan salt may work as an anti-inflammatory device.
In accordance with Eminence Organics Product Assist Consultant Natasha Cannone, “Himalayan salts have been mentioned to alleviate ache resembling muscle weak point, complications, joint ache and fatigue.” The warmth from the stones relieves stress and knots within the muscle tissues and eases stress within the physique, making it a helpful remedy for individuals who endure from ache or discomfort.
Because of relieving ache and stress from the physique, Shoppers could discover a constructive impact on their emotional well-being. The nice and cozy stones coupled with a relaxed physique free from discomfort have a tendency to go away the Shopper feeling calmer and fewer burdened. Some theories recommend that detrimental ions generated in Himalayan salt contribute to the sense of peace and deep rest that individuals expertise. Many salts present in pure environments resembling mountains, oceans and waterfalls include detrimental ions. Nevertheless, the scientific proof across the particular impacts of the detrimental ions on this salt is proscribed.
What Pores and skin Care Merchandise To Use In A Himalayan Salt Stone Therapeutic massage
For a Himalayan salt stone therapeutic massage, our Apricot Physique Oil is a superb alternative for the remedy because it simply absorbs and helps the stone glide throughout the pores and skin. Its primary ingredient, apricot kernel oil, is wealthy in important fatty acids and Nutritional vitamins A and E that present moisturization and depart the pores and skin wanting hydrated.
You can even present an expensive and pampering expertise with our Stone Crop Physique Oil. This oil is made with stone crop, a succulent plant, in addition to candy almond oil, sunflower oil and jojoba oil to offer additional hydration to the pores and skin.
Who Ought to Keep away from Getting Himalayan Salt Stone Therapeutic massage?
Himalayan salt massages are usually not beneficial for these with:
- Extreme pores and skin circumstances
- Hypertension
- Kidney illness
These massages, nonetheless, are positive for delicate pores and skin varieties. Although they supply exfoliation, these salt stones really feel clean and non-abrasive, so you may nonetheless use them on Shoppers with delicate pores and skin.
How To Carry out A Himalayan Salt Stone Therapeutic massage
- Start by making ready the room. Create a soothing ambiance by setting the temperature to a snug degree and dimming the lights. Ask the Shopper to undress and lie down on the desk, face up. Solely the realm of the physique you may be engaged on ought to be left uncovered; in any other case, cowl them with a sheet or towel.
- With a salt stone in every hand, therapeutic massage the physique from the toes up. Deal with sore and tense areas by making use of agency however mild strain. Therapeutic massage the legs with lengthy, gliding strokes, and the toes and toes with round motions.
- Therapeutic massage the arms, legs and torso with lengthy, gliding strokes, particularly with regard to the again and shoulders. The salt crystals will help in boosting circulation and facilitating muscle stress.
- Gently therapeutic massage the pores and skin with the stones, paying particular consideration to tough spots just like the knees and elbows. The salt will assist exfoliate lifeless pores and skin cells and depart the pores and skin wanting glowing.
- On the completion of the therapeutic massage, provide the Shopper with a glass of water to hydrate the pores and skin and physique. The Shopper can have a bathe to rinse off the left-over salt. To lengthen the sensation of calm and renewal from the therapeutic massage, encourage them to relaxation for some time earlier than showering and getting dressed.
Have you ever included this remedy into your spa? Share your experiences with us within the feedback under and be a part of the dialog on social media. You can even learn the way to change into an Eminence Organics Spa Accomplice right here.
